Zuchini Pancakes Recipe

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Zuchini Pancakes
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Ingredients:

  • 1 cup flour
  • 1 cup water
  • 2 tsp sugar
  • 1 tsp vanilla

Directions:

  1. Mix one cup pancake mix with water zuchini and sugar and vanilla
  2. Pour by scoup in hot skillet to make pancakes. will be lumpy like potato pancake, but not as greasy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.32 Kcal (4511 kJ)
Calories from fat 276.82 Kcal
% Daily Value*
Total Fat 30.76g 47%
Sodium 4614.03mg 192%
Potassium 2471.69mg 53%
Total Carbs 168.8g 56%
Sugars 5.45g 22%
Dietary Fiber 21.29g 85%
Protein 33.12g 66%
Vitamin C 160.9mg 268%
Iron 14.2mg 79%
Calcium 566mg 57%
Amount Per 100 g
Calories 112.15 Kcal (470 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 47%
Sodium 480.33mg 192%
Potassium 257.31mg 53%
Total Carbs 17.57g 56%
Sugars 0.57g 22%
Dietary Fiber 2.22g 85%
Protein 3.45g 66%
Vitamin C 16.7mg 268%
Iron 1.5mg 79%
Calcium 58.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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