Zucchini Slippers Recipe

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Ingredients:

Serving

6 even size zucchini
1/2 cup cottage cheese, drained
1 cup grated colby cheese
1 small red pepper, seeded and chopped
2 tbsp chopped parsley
1 large egg
salt and pepper

Directions:

Preheat oven to 350 degrees.
Trim ends of zucchini and cook in boiling salted water for 8 minutes.
Cut in half lenghwise; scoop center and resrve; drain, inverted, on paper towel.
Chop reserved flesh and mix with other ingredients.
Stuff zucchini and bake on greased baking sheet for 15.
Can put under broiler to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.03 Kcal (503 kJ)
Calories from fat	77.27 Kcal
		% Daily Value*
Total Fat	8.59g	13%
Cholesterol	54.88mg	18%
Sodium	209.62mg	9%
Potassium	90.68mg	2%
Total Carbs	2.08g	1%
Sugars	1.25g	5%
Dietary Fiber	0.28g	1%
Protein	8.45g	17%
Vitamin C	17.5mg	29%
Iron	0.5mg	3%
Calcium	172.5mg	17%

Amount Per 100 g
Calories	195.38 Kcal (818 kJ)
Calories from fat	125.79 Kcal
		% Daily Value*
Total Fat	13.98g	13%
Cholesterol	89.32mg	18%
Sodium	341.21mg	9%
Potassium	147.61mg	2%
Total Carbs	3.39g	1%
Sugars	2.04g	5%
Dietary Fiber	0.46g	1%
Protein	13.75g	17%
Vitamin C	28.4mg	29%
Iron	0.8mg	3%
Calcium	280.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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