Directions:
- Grate the zucchinis on the coarse side of your grater.
- Toss them with the olive oil, lemon or lime juice, clear honey, poppy seeds and the crushed garlic clove.
- Add salt and pepper to taste.
- Serve as soon as possible (or it will get too watery), with sizzling barbecued chicken or lamb, kebabs or burgers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.98 Kcal (486 kJ) | ||
| Calories from fat | 99.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 0.72mg | 0% | |
| Potassium | 42.89mg | 1% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 460.89 Kcal (1930 kJ) | ||
| Calories from fat | 396.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.09g | 17% | |
|---|---|---|---|
| Sodium | 2.87mg | 0% | |
| Potassium | 170.45mg | 1% | |
| Total Carbs | 16.88g | 1% | |
| Sugars | 12.06g | 12% | |
| Dietary Fiber | 1.79g | 2% | |
| Protein | 1.97g | 1% | |
| Vitamin C | 15.4mg | 6% | |
| Iron | 1mg | 1% | |
| Calcium | 93.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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