Zucchini Nut Pancakes Recipe

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Ingredients:

Serving

3/4 cup milk
1/2 cup grated zucchini
1/4 grated onion
2 tbsp corn oil
1 cup flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup chopped pecans or 1/2 cup other nuts
oil, for sauteing

Directions:

Combine all ingredients except sautéing oil in the order given and mix well Heat 1 T oil over medium heat in a skillet.
Spoon 1/4 cup of batter into skillet and cook until bottom in golden brown.
Flip and repeat.
Remove and keep warm.
Repeat for remaining batter, adding oil when needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.17 Kcal (1491 kJ)
Calories from fat	219.45 Kcal
		% Daily Value*
Total Fat	24.38g	38%
Cholesterol	0.61mg	0%
Sodium	974.14mg	41%
Potassium	361.67mg	8%
Total Carbs	30.53g	10%
Sugars	2.5g	10%
Dietary Fiber	4.84g	19%
Protein	6.68g	13%
Vitamin C	7.2mg	12%
Iron	2.4mg	14%
Calcium	166.7mg	17%

Amount Per 100 g
Calories	294.74 Kcal (1234 kJ)
Calories from fat	181.6 Kcal
		% Daily Value*
Total Fat	20.18g	38%
Cholesterol	0.51mg	0%
Sodium	806.13mg	41%
Potassium	299.29mg	8%
Total Carbs	25.26g	10%
Sugars	2.07g	10%
Dietary Fiber	4.01g	19%
Protein	5.53g	13%
Vitamin C	6mg	12%
Iron	2mg	14%
Calcium	138mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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