Zucchini Mexicali Recipe

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Zucchini Mexicali
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Ingredients:

Directions:

  1. In a large skillet, combine the first eight ingredients. Cover and cook over medium-high heat for 5 minutes. stir in the taco sauce and mustard; top with tomato wedges. Cook, uncovered, for 5 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.09 Kcal (453 kJ)
Calories from fat 82.36 Kcal
% Daily Value*
Total Fat 9.15g 14%
Sodium 163.05mg 7%
Potassium 258.93mg 6%
Total Carbs 6.53g 2%
Sugars 3.49g 14%
Dietary Fiber 1.86g 7%
Protein 1.29g 3%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 92.65 Kcal (388 kJ)
Calories from fat 70.6 Kcal
% Daily Value*
Total Fat 7.84g 14%
Sodium 139.76mg 7%
Potassium 221.95mg 6%
Total Carbs 5.6g 2%
Sugars 2.99g 14%
Dietary Fiber 1.6g 7%
Protein 1.11g 3%
Vitamin C 8.1mg 16%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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