Zucchini Lace Fritters Recipe

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Zucchini Lace Fritters
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Ingredients:

Directions:

  1. In bowl, lightly beat egg
  2. Stir in milk, flour, baking powder until mixed well
  3. Add Tabasco, salt, pepper
  4. Stir in zucchini and onion
  5. Let mixture rest for about 15 minutes
  6. Place 1/4 inch of vegetable oil in a large heavy skillet (iron is best)
  7. Heat until hot over medium heat
  8. Drop by teaspoons of batter into oil, without overcrowding
  9. If making as an appetizer, use teaspoons, if using for a side, make them larger
  10. Cook until brown on both sides, about 2 minutes per side
  11. Drain fritters on paper towels
  12. Repeat until all have been cooked
  13. Serve warm with pesto, cilantro mayonnaise, or your favorite dipping sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.48 Kcal (400 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 20.54mg 7%
Sodium 222.16mg 9%
Potassium 625.46mg 13%
Total Carbs 13.88g 5%
Sugars 0.47g 2%
Dietary Fiber 2.32g 9%
Protein 5.48g 11%
Vitamin C 39mg 65%
Iron 1.9mg 10%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 65.85 Kcal (276 kJ)
Calories from fat 15.35 Kcal
% Daily Value*
Total Fat 1.71g 4%
Cholesterol 14.16mg 7%
Sodium 153.22mg 9%
Potassium 431.37mg 13%
Total Carbs 9.57g 5%
Sugars 0.32g 2%
Dietary Fiber 1.6g 9%
Protein 3.78g 11%
Vitamin C 26.9mg 65%
Iron 1.3mg 10%
Calcium 60.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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