Zucchini Frittatta Recipe

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Zucchini Frittatta
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Ingredients:

  • 2 cloves garlic
  • 2 tsp olive oil
  • 8 eggs
  • 2 tsp milk

Directions:

  1. Mix it up, bake it
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.08 Kcal (2944 kJ)
Calories from fat 463.59 Kcal
% Daily Value*
Total Fat 51.51g 79%
Cholesterol 1331.64mg 444%
Sodium 887.4mg 37%
Potassium 557mg 12%
Total Carbs 7.01g 2%
Sugars 0.82g 3%
Dietary Fiber 0.12g 0%
Protein 55.93g 112%
Vitamin C 1.9mg 3%
Iron 7.4mg 41%
Calcium 497.7mg 50%
Amount Per 100 g
Calories 174.8 Kcal (732 kJ)
Calories from fat 115.26 Kcal
% Daily Value*
Total Fat 12.81g 79%
Cholesterol 331.08mg 444%
Sodium 220.63mg 37%
Potassium 138.48mg 12%
Total Carbs 1.74g 2%
Sugars 0.2g 3%
Dietary Fiber 0.03g 0%
Protein 13.9g 112%
Vitamin C 0.5mg 3%
Iron 1.8mg 41%
Calcium 123.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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