Zucchini Dressing Recipe

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Zucchini Dressing
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Ingredients:

Directions:

  1. In a saucepan, bring water and salt to a boil. Add zucchini. Reduce heat; cover and cook until zucchini is crisp-tender, about 5 minutes. Drain well; set aside.
  2. In another saucepan, saute carrots and onion in 4 tablespoons butter until tender. Remove from the heat; stir in 1-1/2 cups croutons, soup and sour cream. Gently stir in the zucchini.
  3. Pour into a greased shallow 2-qt. baking dish. melt the remaining butter and toss with remaining croutons; sprinkle over the top. Bake, uncovered, at 350° for 35-40 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.48 Kcal (919 kJ)
Calories from fat 149.34 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 38.67mg 13%
Sodium 324.16mg 14%
Potassium 199.02mg 4%
Total Carbs 15.18g 5%
Sugars 2.4g 10%
Dietary Fiber 1.8g 7%
Protein 3.26g 7%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 12%
Iron 0.6mg 3%
Calcium 61mg 6%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 115.8 Kcal
% Daily Value*
Total Fat 12.87g 26%
Cholesterol 29.98mg 13%
Sodium 251.35mg 14%
Potassium 154.32mg 4%
Total Carbs 11.77g 5%
Sugars 1.86g 10%
Dietary Fiber 1.4g 7%
Protein 2.53g 7%
Vitamin C 4mg 9%
Vitamin A 0.3mg 12%
Iron 0.4mg 3%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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