Zucchini Dinner Rolls Recipe

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Zucchini Dinner Rolls
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Ingredients:

Directions:

  1. Place zucchini in a small bowl; sprinkle with 1/2 teaspoon salt. Let stand for 5 minutes; drain.
  2. Meanwhile, in another bowl, combine 3 cups flour, yeast, 2 tablespoons cheese, sugar and remaining salt. Add zucchini; toss to combine. Combine water and butter; add to dry ingredients. Stir in remaining flour to form a soft dough.
  3. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  4. Divide dough in half; shape each portion into 12 balls. Place in a greased 13-in. x 9-in. baking pan. Sprinkle with remaining cheese. Repeat. Cover and let rise in a warm place until doubled, about 45 minutes.
  5. Bake at 375° for 20-25 minutes or until golden brown. Remove from pan to a wire rack. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.63 Kcal (1200 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 6.4mg 2%
Sodium 128.69mg 5%
Potassium 47.62mg 1%
Total Carbs 56.92g 19%
Sugars 0.12g 0%
Dietary Fiber 0.23g 1%
Protein 6.06g 12%
Vitamin C 3.4mg 6%
Iron 0.2mg 1%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 222.05 Kcal (930 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 4%
Cholesterol 4.96mg 2%
Sodium 99.7mg 5%
Potassium 36.89mg 1%
Total Carbs 44.09g 19%
Sugars 0.09g 0%
Dietary Fiber 0.18g 1%
Protein 4.69g 12%
Vitamin C 2.6mg 6%
Iron 0.1mg 1%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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