Apricot Dumplings (Marillenknödel) Recipe

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Apricot Dumplings (Marillenknödel)
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Ingredients:

Directions:

  1. In a large bowl, combine 5 Tablespoons melted butter, cottage cheese, pinch of salt, eggs and enough flour to make a soft dough. Shape dough into a roll; cover and let stand 30 minutes.
  2. Wash and dry apricots. Cut in halves; remove and discard pit. Place 1 sugar cube between each pair of apricot halves; set aside.
  3. Bring water to a gentle boil; add 1 teaspoon salt.
  4. On a lightly floured board, press or roll out dough to a 1/2-inch thickness. Cut into 2-inch squares. Place a stuffed apricot (2 halves with a sugar cube in the middle) in center of each square of dough. Press dough around fruit, covering completely. Add to gently boiling water; cook 8 to 10 minutes. Drain on paper towels; arrange on a platter.
  5. Melt 1/3 cup butter or margarine in a medium skillet. Add breadcrumbs and 3 Tablespoons granulated sugar; sauté until golden brown. Sprinkle caramelized breadcrumbs over dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.94 Kcal (1545 kJ)
Calories from fat 158.5 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 84.94mg 28%
Sodium 183.94mg 8%
Potassium 266mg 6%
Total Carbs 42.55g 14%
Sugars 12.54g 50%
Dietary Fiber 2.65g 11%
Protein 9.14g 18%
Vitamin C 7.1mg 12%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 75.35 Kcal (315 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 27%
Cholesterol 17.35mg 28%
Sodium 37.57mg 8%
Potassium 54.33mg 6%
Total Carbs 8.69g 14%
Sugars 2.56g 50%
Dietary Fiber 0.54g 11%
Protein 1.87g 18%
Vitamin C 1.4mg 12%
Iron 0.2mg 5%
Calcium 17.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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