Zucchini Crisp Recipe

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Zucchini Crisp
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Ingredients:

Directions:

  1. In a bowl, combine the zucchini, lemon juice, sugar, cinnamon and nutmeg; mix well. Pour into a greased 13-in. x 9-in. baking dish.
  2. For topping, combine brown sugar, oats and flour in a bowl; cut in butter until crumbly. Sprinkle over the zucchini mixture. Bake at 375° for 45-50 minutes or until bubbly and the zucchini is tender. Yield: 12-15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.04 Kcal (1587 kJ)
Calories from fat 103.67 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 27.25mg 9%
Sodium 9.06mg 0%
Potassium 745.4mg 16%
Total Carbs 59.12g 20%
Sugars 8.46g 34%
Dietary Fiber 3.82g 15%
Protein 10.11g 20%
Vitamin C 59.6mg 99%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 139.03 Kcal (582 kJ)
Calories from fat 38.03 Kcal
% Daily Value*
Total Fat 4.23g 18%
Cholesterol 9.99mg 9%
Sodium 3.32mg 0%
Potassium 273.4mg 16%
Total Carbs 21.68g 20%
Sugars 3.1g 34%
Dietary Fiber 1.4g 15%
Protein 3.71g 20%
Vitamin C 21.9mg 99%
Iron 0.9mg 13%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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