Directions:
- Pour the olive oil into a small heavy skillet and warm over very low heat.
- Add in the shallot and garlic; stir to coat with oil.
- Heat for 1 minute, just until you can smell the warming ingredients.
- Remove the pan from stove and cool briefly.
- Meanwhile, whisk together the buttermilk and eggs in a bowl.
- Add the contents of the skillet to the buttermilk mixture and whisk vigorously to combine; reserve.
- Preheat your waffle iron; if you want to hold the finished waffles until serving time, preheat oven to 200°.
- In a big bowl, whisk together the flour, baking powder, baking soda, salt, pepper, and nutmeg.
- Grate the zucchini and cheddar into the bowl; mix with a rubber spatula (or your hands) to distribute evenly.
- Pour the liquid ingredients over the dry ingredients and stir with the spatula until just combined.
- Lightly butter or spray the grids of your iron, if needed.
- Brush or spray the grids again only if subsequent waffles stick.
- Spoon out 3/4 cup of batter (or slightly more than your iron's manufacturer recommends) onto the hot grids.
- Use a metal spatula or wooden spoon to smooth the batter almost to the edge of the grids.
- Close the lid and bake until browned and crisp; serve the waffles immediately or keep them, in a single layer, on a rack in the preheated oven while you make the rest of the batch.
- Top w/ yogurt or sour cream; serve with side salad for a nice lunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.09 Kcal (1650 kJ) | ||
| Calories from fat | 208.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 92.7mg | 31% | |
| Sodium | 724.88mg | 30% | |
| Potassium | 456.58mg | 10% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 321.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 171.42 Kcal (718 kJ) | ||
| Calories from fat | 90.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 36% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 31% | |
| Sodium | 315.31mg | 30% | |
| Potassium | 198.61mg | 10% | |
| Total Carbs | 15.08g | 12% | |
| Sugars | 2.39g | 22% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 5.48g | 25% | |
| Vitamin C | 7.8mg | 30% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 9% | |
| Calcium | 139.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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