Ziti with Roasted Vegetables Recipe

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Ziti with Roasted Vegetables
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Ingredients:

Directions:

  1. Heat the oven to 450°. In a large bowl, toss the eggplant, zucchini, and red onion with 2 tablespoons of the oil. Spread in a single layer on one large or two smaller baking sheets, preferably nonstick. Roast, stirring occasionally, until well browned and tender, about 30 minutes.
  2. Meanwhile, place the tomatoes cut-side up in a small baking dish and sprinkle with 1/4 teaspoon of the salt. Roast until soft, about 20 minutes. Transfer to a food processor or blender and puree.
  3. In a large pot of boiling, salted water, cook the ziti until just done, about 12 minutes. Drain the pasta and toss with the tomato puree, the roasted vegetables, the basil, the remaining 2 tablespoons olive oil, the vinegar, the remaining 1 teaspoon salt, and the pepper.
  4. Variation: Ziti with Roasted Vegetables and Cheese: Add some crumbled goat cheese or grated Fontina when you toss the ziti. Or, put the finished pasta in an ovenproof baking dish, top with either of these two cheeses, and run it under the broiler until the cheese is golden brown.
  5. Wine Recommendation: A dish such as this is reminiscent of the cuisine of Southern France, and a red wine from Provence, such as a Bandol or a Côtes de Provence, would make a good pairing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.33 Kcal (1375 kJ)
Calories from fat 133.81 Kcal
% Daily Value*
Total Fat 14.87g 23%
Sodium 934.59mg 39%
Potassium 654.77mg 14%
Total Carbs 42.62g 14%
Sugars 11.17g 45%
Dietary Fiber 7.67g 31%
Protein 7.96g 16%
Vitamin C 19.5mg 32%
Iron 0.1mg 1%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 87.29 Kcal (365 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 23%
Sodium 248.48mg 39%
Potassium 174.08mg 14%
Total Carbs 11.33g 14%
Sugars 2.97g 45%
Dietary Fiber 2.04g 31%
Protein 2.12g 16%
Vitamin C 5.2mg 32%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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