Zelova Vomacka (Sauerkraut Gravy) Recipe

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Zelova Vomacka (Sauerkraut Gravy)
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Ingredients:

  • 4 tbsp lard
  • 4 tbsp flour
  • 2 cups milk
  • 1/2 cup sauerkraut

Directions:

  1. Melt lard and add flour, stirring well.
  2. Add 2 cups sauerkraut juice, stirring constantly and bring to a hard boil.
  3. Add milk slowly, stirring constantly. I warm the milk slightly so it doesn't curdle when added.
  4. Add sauerkraut and stir.
  5. Serve over potato dumplings or fresh rye bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.74 Kcal (2972 kJ)
Calories from fat 390.2 Kcal
% Daily Value*
Total Fat 43.36g 67%
Cholesterol 7.31mg 2%
Sodium 188.73mg 8%
Potassium 5638.88mg 120%
Total Carbs 8.08g 3%
Sugars 399.17g 1597%
Dietary Fiber 0.78g 3%
Protein 122.5g 245%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 4290.5mg 429%
Amount Per 100 g
Calories 493.17 Kcal (2065 kJ)
Calories from fat 271.13 Kcal
% Daily Value*
Total Fat 30.13g 67%
Cholesterol 5.08mg 2%
Sodium 131.14mg 8%
Potassium 3918.21mg 120%
Total Carbs 5.61g 3%
Sugars 277.37g 1597%
Dietary Fiber 0.54g 3%
Protein 85.12g 245%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 2981.3mg 429%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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