Directions:
- Mix together the flour, eggs and milk, until well combined. Cover and leave in the fridge for as long as possible-24 hours is good, 60 minutes minimum.
- Melt blobs of lard/dripping or oil in pudding tin holes-enough that when its melted it comes up the side of the hole about 1/2cm.Remember lard has a higher smoke point than oil, and dripping more than lard, and in this case the hotter you can go, the better.
- Heat the pan in a HOT oven, until oil/lard or dripping is smoking hot. If need be, heat the pan over a flame over the stove to get it smoking.
- Remove batter from the fridge and mix quickly, pour into pudding holes. It should sizzle immediately.
- Place tray in hot oven and do not open the door. Four large puddings take about 20-25 minutes.
- NB-you can eat these cold with jam too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.3 Kcal (1442 kJ) | ||
| Calories from fat | 123.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 227.22mg | 76% | |
| Sodium | 946.01mg | 39% | |
| Potassium | 252.73mg | 5% | |
| Total Carbs | 40.93g | 14% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 14.47g | 29% | |
| Iron | 3.6mg | 20% | |
| Calcium | 219.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 190.06 Kcal (796 kJ) | ||
| Calories from fat | 68.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 21% | |
|---|---|---|---|
| Cholesterol | 125.43mg | 76% | |
| Sodium | 522.22mg | 39% | |
| Potassium | 139.51mg | 5% | |
| Total Carbs | 22.6g | 14% | |
| Sugars | 1.69g | 12% | |
| Dietary Fiber | 2.29g | 17% | |
| Protein | 7.99g | 29% | |
| Iron | 2mg | 20% | |
| Calcium | 121.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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