Yummy Marinated Pork Chops Recipe

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Yummy Marinated Pork Chops
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Ingredients:

Directions:

  1. Combine 1st 2 ingredients.
  2. Marinated pork chops about 4 or 6 hours.
  3. Broil or Gill to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.55 Kcal (283 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 15.74mg 5%
Sodium 1366.97mg 57%
Potassium 134.04mg 3%
Total Carbs 2.39g 1%
Sugars 1.11g 4%
Dietary Fiber 0.18g 1%
Protein 7.02g 14%
Iron 0.8mg 4%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 110.77 Kcal (464 kJ)
Calories from fat 46.34 Kcal
% Daily Value*
Total Fat 5.15g 5%
Cholesterol 25.81mg 5%
Sodium 2241.49mg 57%
Potassium 219.79mg 3%
Total Carbs 3.92g 1%
Sugars 1.82g 4%
Dietary Fiber 0.29g 1%
Protein 11.51g 14%
Iron 1.3mg 4%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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