Ingredients:
- 3 cups mixed seasonal fruit, cut into bite-size pieces ( strawberries , blueberries , pineapple , peaches)
Directions:
- Combine the pineapple juice, ginger ale, and bourbon in a 2-quart or larger pitcher.
- Add the fruit and stir.
- Refrigerate until well chilled, at least 4 hours; overnight is even better.
- When ready to serve, fill old-fashioned glasses about halfway full with ice and pour the punch over.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.92 Kcal (1616 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 590.33mg | 25% | |
| Potassium | 770.91mg | 16% | |
| Total Carbs | 137.55g | 46% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 810.1mg | 1350% | |
| Calcium | 1516.1mg | 152% | |
| Amount Per 100 g | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 214mg | 25% | |
| Potassium | 279.47mg | 16% | |
| Total Carbs | 49.86g | 46% | |
| Sugars | 4.15g | 46% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 0.15g | 1% | |
| Vitamin C | 293.7mg | 1350% | |
| Calcium | 549.6mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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