Yummy Brownie Shake Recipe

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Yummy Brownie Shake
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Ingredients:

Directions:

  1. Pour milk, brownie batter, and ice into a blender.
  2. Blend.
  3. You can double the recipe if you like.
  4. You can also vary amount of brownie batter to suit your preferences.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.1 Kcal (319 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 11.63mg 4%
Sodium 48.47mg 2%
Potassium 127.4mg 3%
Total Carbs 9.42g 3%
Sugars 5.08g 20%
Dietary Fiber 0.17g 1%
Protein 3.28g 7%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 75.1 Kcal (314 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 11.48mg 4%
Sodium 47.83mg 2%
Potassium 125.72mg 3%
Total Carbs 9.29g 3%
Sugars 5.02g 20%
Dietary Fiber 0.16g 1%
Protein 3.24g 7%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 114.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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