Directions:
- Preheat oven to 400.d.
- Thaw frozen corn and make sure you drain all liquid ( i thaw mine in a warm water bath if I'm in a hurry).
- In a large mixing bowl add Bisquick, milk, and eggs beat with whisk until well blended and smooth then add frozen corn, drained canned corn and creamed corn mix well
- Add 2 cups cheddar cheese and Parmesan cheese garlic, onion, paprika, parsley, and salt and pepper. mix well until cheese is blended.
- Pour corn mixture into a greased 9x13 pan and cook at 400.d. for about an hour or less depending on your oven it may take less ( if you have speed bake like i do it will only take 30-40 min's.at 400 .d.0)
- Corn is done when knife comes out almost clean and top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3792.96 Kcal (15880 kJ) | ||
| Calories from fat | 1510.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 167.86g | 258% | |
|---|---|---|---|
| Cholesterol | 1056.67mg | 352% | |
| Sodium | 7605.16mg | 317% | |
| Potassium | 4263.96mg | 91% | |
| Total Carbs | 420.69g | 140% | |
| Sugars | 90.24g | 361% | |
| Dietary Fiber | 34.12g | 136% | |
| Protein | 188.9g | 378% | |
| Vitamin C | 103.6mg | 173% | |
| Iron | 18.6mg | 103% | |
| Calcium | 3851.7mg | 385% | |
| Amount Per 100 g | |||
| Calories | 140.38 Kcal (588 kJ) | ||
| Calories from fat | 55.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 258% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 352% | |
| Sodium | 281.48mg | 317% | |
| Potassium | 157.81mg | 91% | |
| Total Carbs | 15.57g | 140% | |
| Sugars | 3.34g | 361% | |
| Dietary Fiber | 1.26g | 136% | |
| Protein | 6.99g | 378% | |
| Vitamin C | 3.8mg | 173% | |
| Iron | 0.7mg | 103% | |
| Calcium | 142.6mg | 385% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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