Calories in Usda Cheese spread, cream cheese base

84Calories

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Nutrition Facts Usda Cheese spread, cream cheese base

Amount Per 1 oz
Calories 83.63 Kcal (350 kJ)
Calories from fat 72.97 Kcal
% Daily Value*
Total Fat 8.11g 12%
Saturated Fat 5.11g 26%
Cholesterol 25.52mg 9%
Sodium 143.17mg 6%
Potassium 31.75mg 1%
Total Carbs 0.99g 0%
Sugars 0.99g 4%
Protein 2.01g 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 28.35 g
  • Cal: 4.2 %
  • Fat: 12.5 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (85.7%)
  • Protein (9.5%)
Usda Cheese spread, cream cheese base Good and Bad Points
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