Yummiest Banana Oat Muffins Ever!! Recipe

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Yummiest Banana Oat Muffins Ever!!
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Ingredients:

  • 1 cup flour
  • 1/2 tsp salt
  • 1 egg
  • 1/2 cup sugar
  • 1 tsp vanilla (optional)
  • 1/4 tsp cinnamon (optional)

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine all ingredients in a large bowl.
  3. Lightly spray muffin tin with PAM.
  4. Spoon mixture into large muffin tin cups until 3/4 full.
  5. Bake for 25-28 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.32 Kcal (1823 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 40.92mg 14%
Sodium 1459.09mg 61%
Potassium 617.92mg 13%
Total Carbs 82.41g 27%
Sugars 28.89g 116%
Dietary Fiber 8.1g 32%
Protein 8.07g 16%
Vitamin C 13.4mg 22%
Iron 3mg 17%
Calcium 181.5mg 18%
Amount Per 100 g
Calories 180.71 Kcal (757 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 14%
Cholesterol 16.99mg 14%
Sodium 605.7mg 61%
Potassium 256.51mg 13%
Total Carbs 34.21g 27%
Sugars 11.99g 116%
Dietary Fiber 3.36g 32%
Protein 3.35g 16%
Vitamin C 5.6mg 22%
Iron 1.2mg 17%
Calcium 75.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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