Amount Per 1 Serving | |||
Calories | 243.63 Kcal (1020 kJ) | ||
Calories from fat | 81.43 Kcal | ||
% Daily Value* | |||
Total Fat | 9.05g | 14% | |
---|---|---|---|
Cholesterol | 190.44mg | 63% | |
Sodium | 78.06mg | 3% | |
Potassium | 707.97mg | 15% | |
Total Carbs | 32.26g | 11% | |
Sugars | 1.81g | 7% | |
Dietary Fiber | 1.67g | 7% | |
Protein | 10.64g | 21% | |
Vitamin C | 27.2mg | 45% | |
Iron | 123.5mg | 686% | |
Calcium | 60.5mg | 6% |
Amount Per 100 g | |||
Calories | 110.15 Kcal (461 kJ) | ||
Calories from fat | 36.82 Kcal | ||
% Daily Value* | |||
Total Fat | 4.09g | 14% | |
---|---|---|---|
Cholesterol | 86.1mg | 63% | |
Sodium | 35.29mg | 3% | |
Potassium | 320.09mg | 15% | |
Total Carbs | 14.59g | 11% | |
Sugars | 0.82g | 7% | |
Dietary Fiber | 0.75g | 7% | |
Protein | 4.81g | 21% | |
Vitamin C | 12.3mg | 45% | |
Iron | 55.8mg | 686% | |
Calcium | 27.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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