Yoghurt Dressing Recipe

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Yoghurt Dressing
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Minutes

Ingredients:

Directions:

  1. Whisk all ingredients together, and serve over salad, seafood, or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.28 Kcal (56 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.77mg 0%
Sodium 10.12mg 0%
Potassium 34.45mg 1%
Total Carbs 2.22g 1%
Sugars 2.16g 9%
Dietary Fiber 0.01g 0%
Protein 0.77g 2%
Vitamin C 0.6mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 82.6 Kcal (346 kJ)
Calories from fat 8.57 Kcal
% Daily Value*
Total Fat 0.95g 0%
Cholesterol 4.76mg 0%
Sodium 62.94mg 0%
Potassium 214.36mg 1%
Total Carbs 13.81g 1%
Sugars 13.46g 9%
Dietary Fiber 0.09g 0%
Protein 4.78g 2%
Vitamin C 3.6mg 1%
Calcium 164.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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