Yellow Sweet Potato Casserole Recipe

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Ingredients:

Serving

4 -5 cups peeled cooked and mashed yellow sweet potatoes
1/2 cup melted butter
1/3 cup milk
1/2 white sugar (*)
1/2 tsp vanilla
2 eggs, beaten
3/4 cup brown sugar (*)
1/2 cup flour
1/3 cup butter
1 cup chopped pecans

Directions:

*Bothsugar amounts can be lessened if you don't want it too sweet (like maybe 1/3 cup white sugar and 1/2 cup brown sugar).
Preheat oven to 350°.
Grease a 9x13 baking dish.
In a large bowl, mix together mashed sweet potatoes, 1/2 cup melted butter, milk, white sugar, vanilla, and eggs.
Spread into baking dish.
In a small bowl mix brown sugar and flour.
Using a pastry cutter (or a fork if you don't have one) cut in butter until it's all crumbly, then stir in the pecans.
Sprinkle over top of the potatoes.
Bake 25-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.63 Kcal (2515 kJ)
Calories from fat	395.86 Kcal
		% Daily Value*
Total Fat	43.98g	68%
Cholesterol	91.76mg	31%
Sodium	278.2mg	12%
Potassium	460.27mg	10%
Total Carbs	49.28g	16%
Sugars	24.72g	99%
Dietary Fiber	5.94g	24%
Protein	7.61g	15%
Vitamin C	1.8mg	3%
Vitamin A	1mg	33%
Iron	2.7mg	15%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	325.16 Kcal (1361 kJ)
Calories from fat	214.3 Kcal
		% Daily Value*
Total Fat	23.81g	68%
Cholesterol	49.67mg	31%
Sodium	150.61mg	12%
Potassium	249.17mg	10%
Total Carbs	26.68g	16%
Sugars	13.38g	99%
Dietary Fiber	3.22g	24%
Protein	4.12g	15%
Vitamin C	1mg	3%
Vitamin A	0.5mg	33%
Iron	1.4mg	15%
Calcium	61mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.9

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

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