Yellow Pea Soup Recipe

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Yellow Pea Soup
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Ingredients:

Directions:

  1. In 3-1/2 to 4-quart slow cooker, combine all ingredients except onions and corn; stir gently to mix.
  2. Cover; cook on Low setting 7 to 9 hours or until peas are soft.
  3. Stir in onions and corn. Cover; cook 30 minutes longer or until corn is thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.75 Kcal (351 kJ)
Calories from fat 37.45 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 2.6mg 1%
Sodium 292.8mg 12%
Potassium 215.01mg 5%
Total Carbs 8.85g 3%
Sugars 3.56g 14%
Dietary Fiber 2.3g 9%
Protein 2.85g 6%
Vitamin C 5.7mg 9%
Vitamin A 3.2mg 108%
Iron 0.2mg 1%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 34.05 Kcal (143 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 6%
Cholesterol 1.06mg 1%
Sodium 119.05mg 12%
Potassium 87.42mg 5%
Total Carbs 3.6g 3%
Sugars 1.45g 14%
Dietary Fiber 0.93g 9%
Protein 1.16g 6%
Vitamin C 2.3mg 9%
Vitamin A 1.3mg 108%
Iron 0.1mg 1%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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