Directions:
- Soak the rice in a large bowl of cold water for 30 minutes.
- Pour the rice into a strainer and rinse under cold running water to remove all excess starch. Rinse until the water runs through the rice clear.
- Place all ingredients into a large heavy based saucepan. Cover with the lid and bring to the boil. Stir occassionally.
- Reduce the heat to a simmer. Keep the saucepan covered and simmer for about 15 minutes, or until the rice is tender.
- REmove from the heat and keep covered. Stand for 5 to 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.91 Kcal (1934 kJ) | ||
| Calories from fat | 185.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Sodium | 338.59mg | 14% | |
| Potassium | 137.76mg | 3% | |
| Total Carbs | 68.88g | 23% | |
| Sugars | 67.38g | 270% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 32% | |
|---|---|---|---|
| Sodium | 165.85mg | 14% | |
| Potassium | 67.48mg | 3% | |
| Total Carbs | 33.74g | 23% | |
| Sugars | 33g | 270% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.64g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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