Directions:
- Combine all ingredients except salt and pepper, in slow cooker; cover and cook on low 6-8 hours.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.3 Kcal (1031 kJ) | ||
| Calories from fat | 57.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 64.33mg | 21% | |
| Sodium | 728.47mg | 30% | |
| Potassium | 635.12mg | 14% | |
| Total Carbs | 16.25g | 5% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 29.75g | 60% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.57 Kcal (291 kJ) | ||
| Calories from fat | 16.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 10% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 21% | |
| Sodium | 205.77mg | 30% | |
| Potassium | 179.4mg | 14% | |
| Total Carbs | 4.59g | 5% | |
| Sugars | 1.58g | 22% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 8.4g | 60% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 10% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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