Directions:
- Put olive oil in large wok on high heat.
- Brown meat and push to the edges of the wok.
- Put frozen vegetables in center of wok. There may be some water from the meat present but if not, pour in about a half cup of water.
- Cover meat and veggies until veggies are cooked.
- Push veggies and meat to edges of the wok.
- If needed, put about a half cup of water in the wok.
- Place one package of yakisoba noodles in the middle of the wok and cover until noodles separate easily. Repeat with second package.
- Add both yakisoba seasoning packets and mix everything in wok together.
- Cover wok until all excess water has evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2094.87 Kcal (8771 kJ) | ||
| Calories from fat | 862.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.81g | 147% | |
|---|---|---|---|
| Cholesterol | 349.8mg | 117% | |
| Sodium | 1451.25mg | 60% | |
| Potassium | 1212.21mg | 26% | |
| Total Carbs | 138.78g | 46% | |
| Sugars | 24.9g | 100% | |
| Dietary Fiber | 10.85g | 43% | |
| Protein | 166.12g | 332% | |
| Vitamin C | 16mg | 27% | |
| Iron | 14.2mg | 79% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 188.42 Kcal (789 kJ) | ||
| Calories from fat | 77.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 147% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 117% | |
| Sodium | 130.53mg | 60% | |
| Potassium | 109.03mg | 26% | |
| Total Carbs | 12.48g | 46% | |
| Sugars | 2.24g | 100% | |
| Dietary Fiber | 0.98g | 43% | |
| Protein | 14.94g | 332% | |
| Vitamin C | 1.4mg | 27% | |
| Iron | 1.3mg | 79% | |
| Calcium | 5.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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