Product pictures
Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
793Calories
Amount Per 0.81 lb | |||
Calories | 793.44 Kcal (3322 kJ) | ||
Calories from fat | 234.4 Kcal | ||
% Daily Value* | |||
Total Fat | 26.04g | 40% | |
---|---|---|---|
Saturated Fat | 9.26g | 46% | |
Cholesterol | 330.6mg | 110% | |
Sodium | 165.3mg | 7% | |
Potassium | 1212.21mg | 26% | |
Protein | 130.84g | 262% | |
Iron | 12mg | 67% | |
Calcium | 14.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment