Ww Spicy Pretzels Recipe

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Ww Spicy Pretzels
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Ingredients:

Directions:

  1. Toss pretzels and melted butter.
  2. Bake at 350Farenheit for 5 minutes.
  3. Toss with remaining ingredients.
  4. Bake for 2 more minutes.
  5. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.26 Kcal (600 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 6.15mg 2%
Sodium 1161.81mg 48%
Potassium 56.1mg 1%
Total Carbs 26.15g 9%
Sugars 0.15g 1%
Dietary Fiber 0.87g 3%
Protein 3.66g 7%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 310.15 Kcal (1299 kJ)
Calories from fat 58.57 Kcal
% Daily Value*
Total Fat 6.51g 5%
Cholesterol 13.31mg 2%
Sodium 2515.28mg 48%
Potassium 121.46mg 1%
Total Carbs 56.61g 9%
Sugars 0.32g 1%
Dietary Fiber 1.88g 3%
Protein 7.93g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 3.4mg 9%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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