Calories in Usda Beans, liquid from stewed kidney beans

600Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 45 oz
Calories 599.6 Kcal (2510 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Saturated Fat 14.93g 75%
Cholesterol 51.03mg 17%
Sodium 25.52mg 1%
Potassium 5205.06mg 111%
Total Carbs 35.72g 12%
Dietary Fiber 1.28g 5%
Protein 22.96g 46%
Iron 25mg 139%
Calcium 165.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 1275.75 g
  • Cal: 30 %
  • Fat: 62.8 %
  • Carb: 11.9 %
  • Prot: 45.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (61%)
  • Protein (15.2%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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