Directions:
- In a mixing bowl stir together the flour and salt. Slowly stir in the warm water to make a stiff dough. Turn the dough out onto a lightly floured surface and knead for 10-15 minutes or until the dough is smooth and elastic. Cover and let rest for 02 minutes.
- Divide dough into fourths. Roll each fourth into a 12 inch square. Keep remaining dough covered. For wontons, with a sharp knife or a pastry cutter, cut the dough into 3 inch squares. To prevent the squares from sticking together, sprinkle with a little cornstarch; stack and refrigerate the skins in a plastic bag. Fill according to directions on these pages; cook as directed in individual recipes. Makes 64 wonton skins.
- Egg Roll Wrappers: For egg roll wrappers, prepare the Wonton skins dough as directed above; roll each fourth into a 12 inch square. With a sharp knife or a pastry cutter, cut the dough into 6 inch squares. Sprinkle the squares with a little cornstarch to prevent them from sticking together; stack and refrigerate the wrappers in a plastic bag. Fill and cook the egg rolls according to the directions in individual recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.75 Kcal (476 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 146.26mg | 6% | |
| Potassium | 33.47mg | 1% | |
| Total Carbs | 23.75g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.13g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 244.95 Kcal (1026 kJ) | ||
| Calories from fat | 6.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 0% | |
|---|---|---|---|
| Sodium | 314.97mg | 6% | |
| Potassium | 72.07mg | 1% | |
| Total Carbs | 51.14g | 8% | |
| Dietary Fiber | 2.02g | 4% | |
| Protein | 6.73g | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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