Directions:
- Beat the avocado to a smooth pulp.
- Add egg yolk and honey.
- Mix well.
- Massage this on a clear face twice a day.
- Keep it on for 30 minutes before rinsing.
- Besides this, it would be wonderful if you could add 2 tbsps.
- Of olive oil extra to your diet, for example in your salad or rice.
- Also, Vitamin B-complex in the form of Brewers Yeast is excellent to help activate circulation and stimulate the oils.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.51 Kcal (140 kJ) | ||
| Calories from fat | 8.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 6% | |
| Sodium | 7.69mg | 0% | |
| Potassium | 25.78mg | 1% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 220.67 Kcal (924 kJ) | ||
| Calories from fat | 57.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 2% | |
|---|---|---|---|
| Cholesterol | 124.05mg | 6% | |
| Sodium | 50.64mg | 0% | |
| Potassium | 169.81mg | 1% | |
| Total Carbs | 39.96g | 2% | |
| Sugars | 37.98g | 23% | |
| Dietary Fiber | 1.44g | 1% | |
| Protein | 4.75g | 1% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 23.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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