Bruschetta Rustica Recipe

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Ingredients:

Serving

4 roma tomatoes, seeded and diced
1 yellow onion, diced
3 sprigs rosemary, leaves removed and chopped
4 slices crusty italian bread
2 garlic cloves, peeled and cut in half
1/2 cup olive oil
kosher salt
fresh ground pepper

Directions:

In a bowl, combine tomatoes, onions, and rosemary. Season to taste with salt and pepper.
Grill or toast both sides of the bread until golden brown. Rub each slice with garlic, brush with remaining olive oil, and sprinkle with salt and pepper. Arrange the tomatoes evenly on top o the toast and garnish with rosemary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.65 Kcal (1585 kJ)
Calories from fat	290.09 Kcal
		% Daily Value*
Total Fat	32.23g	50%
Sodium	190.62mg	8%
Potassium	224.28mg	5%
Total Carbs	20.23g	7%
Sugars	2.18g	9%
Dietary Fiber	2.14g	9%
Protein	3.69g	7%
Vitamin C	9.8mg	16%
Iron	0.9mg	5%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	253.72 Kcal (1062 kJ)
Calories from fat	194.38 Kcal
		% Daily Value*
Total Fat	21.6g	50%
Sodium	127.73mg	8%
Potassium	150.28mg	5%
Total Carbs	13.56g	7%
Sugars	1.46g	9%
Dietary Fiber	1.43g	9%
Protein	2.47g	7%
Vitamin C	6.5mg	16%
Iron	0.6mg	5%
Calcium	25.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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