Directions:
- Slowly simmer the butter in a small pan over low heat (the more butter the more juice).
- Add all of the dry ingredients at once, stir and bring the heat up to medium.
- Add the apple slices, evenly distributed throughout the pan.
- Add walnuts and raisins.
- Stir gently until the apples are soft.
- On the two slices of bread, spread 1 teaspoon of honey on each slice.
- Toast bread in toaster oven until lightly brown, remember to flip bread.
- Add the apple mixture, get as much of the juices as possible, between the slices of bread and, of course, enjoy! You can always a scoop of ice cream for best taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.68 Kcal (1355 kJ) | ||
| Calories from fat | 135.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 104.25mg | 4% | |
| Potassium | 188mg | 4% | |
| Total Carbs | 45.51g | 15% | |
| Sugars | 28.71g | 115% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 283.98 Kcal (1189 kJ) | ||
| Calories from fat | 118.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 23% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 10% | |
| Sodium | 91.47mg | 4% | |
| Potassium | 164.94mg | 4% | |
| Total Carbs | 39.92g | 15% | |
| Sugars | 25.18g | 115% | |
| Dietary Fiber | 3.95g | 18% | |
| Protein | 4.12g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 47.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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