Windy City Burger Recipe

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Windy City Burger
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Ingredients:

Directions:

  1. Combine 2 Tbs. barbecue sauce and meat, mix well.
  2. Shape into 4 patties.
  3. Combine remaining sauce and other ingredients, heat throughly stirring occasionally.
  4. Cook meat till done.
  5. Top garlic bread with a patty and heated barbecue mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.99 Kcal (2571 kJ)
Calories from fat 255.36 Kcal
% Daily Value*
Total Fat 28.37g 44%
Cholesterol 78.23mg 26%
Sodium 1714.48mg 71%
Potassium 424.04mg 9%
Total Carbs 64.64g 22%
Sugars 49.12g 196%
Dietary Fiber 1.26g 5%
Protein 20.54g 41%
Vitamin C 2.4mg 4%
Iron 3mg 16%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 216.83 Kcal (908 kJ)
Calories from fat 90.18 Kcal
% Daily Value*
Total Fat 10.02g 44%
Cholesterol 27.63mg 26%
Sodium 605.46mg 71%
Potassium 149.75mg 9%
Total Carbs 22.83g 22%
Sugars 17.35g 196%
Dietary Fiber 0.45g 5%
Protein 7.25g 41%
Vitamin C 0.8mg 4%
Iron 1mg 16%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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