Wild Rice Salad Recipe

Posted by
Rate It!
Wild Rice Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak the rice overnight in cold water.
  2. Simmer in stock with garlic clove, covered, for 25 to 30 minutes.
  3. **Will be almost dry.
  4. Discard the garlic.
  5. Saute scallions in butter.
  6. When scallions soften, add chopped mushrooms and stir to coat.
  7. Add mixture to the rice.
  8. Toss.
  9. Add the bacon, olives, oil, vinegar, marjoram & salt and pepper.
  10. Toss.
  11. Cover salad.
  12. Refrigerate for 24 hours.
  13. Toss and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.28 Kcal (1919 kJ)
Calories from fat 280.58 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 40.65mg 14%
Sodium 340.96mg 14%
Potassium 136.4mg 3%
Total Carbs 40.4g 13%
Sugars 17.54g 70%
Dietary Fiber 1.81g 7%
Protein 6.52g 13%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 398.33 Kcal (1668 kJ)
Calories from fat 243.87 Kcal
% Daily Value*
Total Fat 27.1g 48%
Cholesterol 35.33mg 14%
Sodium 296.35mg 14%
Potassium 118.56mg 3%
Total Carbs 35.12g 13%
Sugars 15.25g 70%
Dietary Fiber 1.57g 7%
Protein 5.67g 13%
Vitamin C 1.7mg 3%
Iron 1.4mg 9%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top