Wild Huckleberry Souffles Recipe

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Wild Huckleberry Souffles
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Ingredients:

  • 1 1/4 cups whole milk
  • 7 1/2 tbsp sugar, divided
  • 1/4 tsp salt
  • 5 tbsp butter
  • 2/3 cup all-purpose flour , sifted
  • 1/4 cup chambord raspberry liquor
  • powdered sugar , for dusting
  • 1/2 cup whole milk
  • 4 large egg yolks
  • 5 tbsp sugar
  • 1 vanilla bean , split lengthwise

Directions:

  1. Preheat oven to 375 degrees. Butter ten 3/4-cup ramekins; dust with sugar. Bring milk, 2 1/2 tablespoons sugar, and salt to boil in small saucepan, stirring to dissolve sugar; remove from heat.
  2. Melt butter in heavy medium saucepan. Add flour; stir 1 minute. Whisk in milk mixture. Cook over low heat until mixture thickens and comes to a boil, whisking until smooth. Whisk in egg yolks and Chambord. Transfer to a large bowl.
  3. Using electric mixer with clean dry beaters, beat egg whites in another large bowl until foamy. Gradually add remaining 5 tablespoons sugar, beating until soft peaks form. Fold egg whites and 1 cup berries into milk mixture. Divide remaining 3/4 cup berries among ramekins. Spoon souffle batter over, dividing evenly. Place ramekins in a large roasting pan. Add enough water to pan to come halfway up the sides of the ramekins.
  4. Bake souffles until puffed and gently set in centers, about 20 minutes. Sift powdered sugar over and serve with Vanilla Cream Sauce.
  5. To make the Vanilla Cream Sauce: Whisk cream, milk, yolks, and sugar to blend in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Stir over medium heat until custard is thick enoght to coat spoon and an instant read thermometer reads 175-180 degrees, about 8 minutes (do not boil). Pour into medium bowl, cover and chill. Can be made one day ahead. Keep chilled. Remove bean before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.8 Kcal (1448 kJ)
Calories from fat 191.19 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 260.23mg 87%
Sodium 190.22mg 8%
Potassium 191.7mg 4%
Total Carbs 29.03g 10%
Sugars 14.93g 60%
Dietary Fiber 0.31g 1%
Protein 10.51g 21%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 159.99 Kcal (670 kJ)
Calories from fat 88.46 Kcal
% Daily Value*
Total Fat 9.83g 33%
Cholesterol 120.4mg 87%
Sodium 88.01mg 8%
Potassium 88.7mg 4%
Total Carbs 13.43g 10%
Sugars 6.91g 60%
Dietary Fiber 0.15g 1%
Protein 4.86g 21%
Vitamin C 0.8mg 3%
Iron 0.6mg 7%
Calcium 57mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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