Blueberry Tea Cakes Recipe

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Blueberry Tea Cakes
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Ingredients:

Directions:

  1. Preheat oven to 350F and grease muffin pans or line with cupcake papers.
  2. Sift first three ingredients together very well.
  3. Cream butter and sugar together until light; add egg and mix well.
  4. Add flour mixture altenatively with milk.
  5. Fold in blueberries, being careful not to crush.
  6. Filll prepared muffin pans 2/3 full and bake for about 30 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.94 Kcal (829 kJ)
Calories from fat 72.38 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 24.01mg 8%
Sodium 476.49mg 20%
Potassium 152.62mg 3%
Total Carbs 28.8g 10%
Sugars 9.09g 36%
Dietary Fiber 2.33g 9%
Protein 3.32g 7%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 286.98 Kcal (1202 kJ)
Calories from fat 104.94 Kcal
% Daily Value*
Total Fat 11.66g 12%
Cholesterol 34.81mg 8%
Sodium 690.86mg 20%
Potassium 221.28mg 3%
Total Carbs 41.75g 10%
Sugars 13.18g 36%
Dietary Fiber 3.38g 9%
Protein 4.81g 7%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 7%
Calcium 156.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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