Directions:
- Dissolve yeast in milk in a large bowl. Stir in egg, sugar, and salt. Add whole wheat flour and shortening, mixing well. Gradually add all-purpose flour to form a stiff dough, beating well after each addition.
- Place dough in a lightly greased bowl, turning to grease top. Cover and let rise in a warm place (85°), free from drafts, for 1 1/2 hours or until doubled in bulk. Punch down; cover and let rise 30 minutes or until doubled in bulk.
- Lightly grease muffin pans. Shape dough into 2-inch balls; place 1 ball in each muffin cup. Brush tops with melted butter. Cover, and let rise 45 minutes or until doubled in bulk. Bake at 400° for 12 to 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5955.65 Kcal (24935 kJ) | ||
| Calories from fat | 2288.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 254.23g | 391% | |
|---|---|---|---|
| Cholesterol | 265.07mg | 88% | |
| Sodium | 3788.07mg | 158% | |
| Potassium | 1946.38mg | 41% | |
| Total Carbs | 797.35g | 266% | |
| Sugars | 83.3g | 333% | |
| Dietary Fiber | 26.6g | 106% | |
| Protein | 108.72g | 217% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 39.1mg | 217% | |
| Calcium | 772.5mg | 77% | |
| Amount Per 100 g | |||
| Calories | 334.21 Kcal (1399 kJ) | ||
| Calories from fat | 128.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 391% | |
|---|---|---|---|
| Cholesterol | 14.87mg | 88% | |
| Sodium | 212.57mg | 158% | |
| Potassium | 109.22mg | 41% | |
| Total Carbs | 44.74g | 266% | |
| Sugars | 4.67g | 333% | |
| Dietary Fiber | 1.49g | 106% | |
| Protein | 6.1g | 217% | |
| Iron | 2.2mg | 217% | |
| Calcium | 43.4mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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