Whole Wheat Bread Recipe

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Whole Wheat Bread
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Ingredients:

  • 4 tbsp brown sugar
  • 2 tsp salt
  • 1 1/2 cups milk, very warm
  • 1 (1/4 oz) package dry yeast
  • 1 1/2 cups lukewarm water
  • 7 cups sifted whole wheat flour

Directions:

  1. Mix sugar, salt and melted shortening into the very warm milk. Stir until dissolved and cool. Dissolve dry yeast in lukewarm water and add to cooled shortening mixture. Stir in half of the flour and beat until smooth. Gradually add remaining flour, mixing well to form soft dough.
  2. Knead on lightly floured board until smooth. Place in greased bowl and brush with additional shortening, covering with towel and let rise in a warm place until double in volume.
  3. Divide dough into two equal portions and place in two greased bread loaf pans, brushing with shortening or butter. Cover and let rise until double, as above.
  4. Bake in preheated 350ºF. oven for about 1 hour or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.71 Kcal (3415 kJ)
Calories from fat 481.21 Kcal
% Daily Value*
Total Fat 53.47g 82%
Cholesterol 7.35mg 2%
Sodium 4830.53mg 201%
Potassium 896.11mg 19%
Total Carbs 67.66g 23%
Sugars 55.65g 223%
Dietary Fiber 7.65g 31%
Protein 22.37g 45%
Iron 1mg 5%
Calcium 491.6mg 49%
Amount Per 100 g
Calories 163.97 Kcal (687 kJ)
Calories from fat 96.73 Kcal
% Daily Value*
Total Fat 10.75g 82%
Cholesterol 1.48mg 2%
Sodium 971.01mg 201%
Potassium 180.13mg 19%
Total Carbs 13.6g 23%
Sugars 11.19g 223%
Dietary Fiber 1.54g 31%
Protein 4.5g 45%
Iron 0.2mg 5%
Calcium 98.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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