Whole Roasted Red Snapper with Orange, Rosemary and Kalamata Olives (Emeril Lagasse) Recipe

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Whole Roasted Red Snapper with Orange, Rosemary and Kalamata Olives (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Season the snappers with the salt and pepper. Place the orange slices on the bottom of a large roasting pan in 2 columns of 4 orange slices. Place 3 sprigs of rosemary across the each of the 2 rows of oranges. Lay the fish on top of the orange slices, and divide the rosemary leaves, orange zest, garlic cloves, and olives evenly over the tops of the 2 fish. Pour the wine and orange juice around the fish, and drizzle each fish with 2 tablespoons of the olive oil. Place the fish in the oven and roast, uncovered, for 20 minutes. Remove from the oven and add 2 tablespoons of olive oil over each fish. Return to the oven and continue to cook until well caramelized, about 15 to 20 minutes. Remove the fish from the oven and drizzle with the remaining 1/4 cup of olive oil.
  3. Serve immediately, with the pan drippings drizzled over the top of the fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.74 Kcal (2599 kJ)
Calories from fat 353.14 Kcal
% Daily Value*
Total Fat 39.24g 60%
Cholesterol 55.93mg 19%
Sodium 1352.61mg 56%
Potassium 924.03mg 20%
Total Carbs 22.89g 8%
Sugars 9.54g 38%
Dietary Fiber 1.69g 7%
Protein 33.54g 67%
Vitamin C 70.4mg 117%
Iron 0.3mg 2%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 156.83 Kcal (657 kJ)
Calories from fat 89.22 Kcal
% Daily Value*
Total Fat 9.91g 60%
Cholesterol 14.13mg 19%
Sodium 341.74mg 56%
Potassium 233.45mg 20%
Total Carbs 5.78g 8%
Sugars 2.41g 38%
Dietary Fiber 0.43g 7%
Protein 8.47g 67%
Vitamin C 17.8mg 117%
Iron 0.1mg 2%
Calcium 27.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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