Whole Red Snapper Baked in a Salt Crust Recipe

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Whole Red Snapper Baked in a Salt Crust
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. In a bowl stir together salt and water until combined well. On a large baking sheet spread half of salt mixture in a rectangle just larger than the red snapper and set fish on top. Halve lemon crosswise and cut 3 slices from 1 half, reserving remaining half. Insert slices into cavity of fish. Pat remaining salt mixture over fish to cover completely and bake in middle of oven 30 minutes.
  3. Rap all around edge of salt crust with the back of a large spoon to loosen and lift top off. Squeeze juice from reserved lemon half over fish and drizzle with oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.21 Kcal (18 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 87885.24mg 3662%
Potassium 38.15mg 1%
Total Carbs 1.31g 0%
Sugars 0.44g 2%
Dietary Fiber 0.44g 2%
Protein 0.15g 0%
Vitamin C 7.7mg 13%
Iron 0.1mg 1%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 1.4 Kcal (6 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29246.34mg 3662%
Potassium 12.7mg 1%
Total Carbs 0.43g 0%
Sugars 0.14g 2%
Dietary Fiber 0.14g 2%
Protein 0.05g 0%
Vitamin C 2.6mg 13%
Calcium 21.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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