White Trash Cookbook Dumplings Recipe

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White Trash Cookbook Dumplings
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Ingredients:

  • 4 cups flour
  • 2 cups water
  • 1/2 cup butter
  • 2 tsp salt

Directions:

  1. Combine flour and salt in a large mixing bowl.
  2. Boil water and stir in butter until it is melted, too.
  3. Remove from heat and pour over flour.
  4. Mix well.
  5. Roll out into a 1/8th inch sheet and cut into strips or squares with a knife or pizza cutter. You may need to toss with additional flour to prevent sticking to your cutting board or rolling pin.
  6. Add raw strips or squares of dough to your chicken and dumpling broth (on a low simmer) for about 10 minutes. Stir once or twice gently every five minutes. No more or they might break apart or become gummy and sticky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.57 Kcal (3209 kJ)
Calories from fat 322.45 Kcal
% Daily Value*
Total Fat 35.83g 55%
Cholesterol 40.67mg 14%
Sodium 3002.86mg 125%
Potassium 200.29mg 4%
Total Carbs 99.37g 33%
Dietary Fiber 11.04g 44%
Protein 12.81g 26%
Vitamin A 0.2mg 6%
Iron 6.3mg 35%
Calcium 307.9mg 31%
Amount Per 100 g
Calories 297.52 Kcal (1246 kJ)
Calories from fat 125.15 Kcal
% Daily Value*
Total Fat 13.91g 55%
Cholesterol 15.79mg 14%
Sodium 1165.48mg 125%
Potassium 77.74mg 4%
Total Carbs 38.57g 33%
Dietary Fiber 4.29g 44%
Protein 4.97g 26%
Vitamin A 0.1mg 6%
Iron 2.4mg 35%
Calcium 119.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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