White House Hummus Recipe

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White House Hummus
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Ingredients:

Directions:

  1. Add chickpeas, drained, to food processor with other ingredients and puree till smooth. Serve with toasted pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.07 Kcal (3823 kJ)
Calories from fat 390.41 Kcal
% Daily Value*
Total Fat 43.38g 67%
Sodium 999.49mg 42%
Potassium 870.93mg 19%
Total Carbs 108.19g 36%
Sugars 2.05g 8%
Dietary Fiber 3.33g 13%
Protein 37.47g 75%
Vitamin C 38.3mg 64%
Iron 6.6mg 37%
Calcium 280.3mg 28%
Amount Per 100 g
Calories 168.39 Kcal (705 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 67%
Sodium 184.32mg 42%
Potassium 160.61mg 19%
Total Carbs 19.95g 36%
Sugars 0.38g 8%
Dietary Fiber 0.61g 13%
Protein 6.91g 75%
Vitamin C 7.1mg 64%
Iron 1.2mg 37%
Calcium 51.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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