Coventry Godcakes Recipe

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Coventry Godcakes
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Ingredients:

Directions:

  1. Set ovent o 425*F or Mark 7.
  2. Roll out the pastry thinly on a lightly floured surface anc cut into 4 inch squares, then cut each square in half on the diagonal to make two triangles.
  3. Mix the mincemeat with the rum, if desired, and place spoonfuls on half of the triangles.
  4. Cover each one with another triangle, moisten the edges with a little water and press down firmly to seal. Beat the egg white lightly.
  5. Cut three slits in each cake with a very sharp knife, then brush with egg white.
  6. Sprinkle with caster sugar and place on a greased baking sheet. Bake for 15 minutes or until well risen and golden.
  7. Cool on a wire rack and eat as fresh as possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.97 Kcal (527 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 11%
Sodium 56.08mg 2%
Potassium 16.03mg 0%
Total Carbs 12.6g 4%
Sugars 3.52g 14%
Dietary Fiber 0.47g 2%
Protein 1.72g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 395.24 Kcal (1655 kJ)
Calories from fat 208.14 Kcal
% Daily Value*
Total Fat 23.13g 11%
Sodium 175.94mg 2%
Potassium 50.29mg 0%
Total Carbs 39.52g 4%
Sugars 11.06g 14%
Dietary Fiber 1.48g 2%
Protein 5.4g 3%
Vitamin C 0.6mg 0%
Iron 1.8mg 3%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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