White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. Cook onion in small amount of water in a large Dutch oven/stock pot (I'll be using some olive oil instead of water here).
  2. Add remaining ingredients and spices.
  3. Bring to a boil, reduce heat to low & simmer to allow flavors to blend (watch carefully for sticking/scorching if you add all that cheese to the pot). Will be ready once simmered for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.5 Kcal (3063 kJ)
Calories from fat 418.78 Kcal
% Daily Value*
Total Fat 46.53g 72%
Cholesterol 192.46mg 64%
Sodium 1344.95mg 56%
Potassium 942.21mg 20%
Total Carbs 25.7g 9%
Sugars 1.63g 7%
Dietary Fiber 6.72g 27%
Protein 48.65g 97%
Vitamin C 23.6mg 39%
Vitamin A 0.7mg 25%
Iron 3.6mg 20%
Calcium 737.7mg 74%
Amount Per 100 g
Calories 134.53 Kcal (563 kJ)
Calories from fat 77.02 Kcal
% Daily Value*
Total Fat 8.56g 72%
Cholesterol 35.4mg 64%
Sodium 247.36mg 56%
Potassium 173.29mg 20%
Total Carbs 4.73g 9%
Sugars 0.3g 7%
Dietary Fiber 1.24g 27%
Protein 8.95g 97%
Vitamin C 4.3mg 39%
Vitamin A 0.1mg 25%
Iron 0.7mg 20%
Calcium 135.7mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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