White Bean Soup with Black Pepper Croutons and Truffle Oil Recipe
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Directions:
- Sort and rinse beans; place in a Dutch oven. Cover with water 2 above beans. Bring beans to a boil; cover, remove from heat, and let stand 1 hour. Drain beans; set aside.
- Melt butter in Dutch oven over medium heat; add onion, celery, and garlic, and sauté 10 minutes or until golden. Add beans, chicken broth, bay leaves, and thyme; bring to boil. Reduce heat, and simmer, uncovered, 1 hour or until beans are tender, stirring occasionally. Remove from heat. Stir in vinegar and salt. Cool slightly. Remove and discard bay leaves.
- Process 3 cups bean mixture in a blender until smooth, stopping to scrape down sides. Stir into remaining soup in Dutch oven. Spoon into soup bowls; top each serving with a Black Pepper Crouton, and drizzle with about 1 teaspoon truffle oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.69 Kcal (1158 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 3% | |
| Sodium | 1102.81mg | 46% | |
| Potassium | 1175.51mg | 25% | |
| Total Carbs | 43.66g | 15% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 13.99g | 56% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 3.3mg | 18% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 10.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 6% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 3% | |
| Sodium | 333.47mg | 46% | |
| Potassium | 355.45mg | 25% | |
| Total Carbs | 13.2g | 15% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 4.23g | 56% | |
| Protein | 4.51g | 30% | |
| Vitamin C | 6.2mg | 34% | |
| Iron | 1mg | 18% | |
| Calcium | 44.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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