White Bean and Gorgonzola Spread. Recipe

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White Bean and Gorgonzola Spread.
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Ingredients:

Directions:

  1. In a food processor, process cream cheese with garlic and Parmesan until smooth.
  2. Add parsley and basil, pulse briefly.
  3. Add beans, pulse just until beans are crushed and mixed-don't over process.
  4. Transfer to a small bowl, stir in Gorgonzola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.64 Kcal (488 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 25.02mg 8%
Sodium 316.08mg 13%
Potassium 116.59mg 2%
Total Carbs 3.21g 1%
Sugars 0.47g 2%
Dietary Fiber 0.58g 2%
Protein 6.29g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 296.38 Kcal (1241 kJ)
Calories from fat 201.19 Kcal
% Daily Value*
Total Fat 22.35g 14%
Cholesterol 63.57mg 8%
Sodium 803.16mg 13%
Potassium 296.26mg 2%
Total Carbs 8.16g 1%
Sugars 1.19g 2%
Dietary Fiber 1.46g 2%
Protein 15.98g 13%
Vitamin C 3mg 2%
Vitamin A 0.4mg 6%
Iron 1.2mg 3%
Calcium 370.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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