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Amount Per 0.5 cup | |||
Calories | 124.41 Kcal (521 kJ) | ||
Calories from fat | 2.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.31g | 0% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 5.37mg | 0% | |
Potassium | 502.1mg | 11% | |
Total Carbs | 22.46g | 7% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 5.64g | 23% | |
Protein | 8.71g | 17% | |
Iron | 3.3mg | 18% | |
Calcium | 80.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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